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16-Week Training Plan

Designed by champion trail-runner and endurance coach, Syl Corbett, this 16-week program provides a progression for any runner with a moderate mileage base to work up to finishing the GORE-TEX® TransRockies Run. For program customization or personalized coaching, please contact Syl at TCR Sport Labs: www.tcrsportlab.com.

New Plan for 2008 Now Online!

Schedule begins May 12 and runs right up to race week in August.

Click Here to Download the Plan » (176 KB PDF)

 

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